#bodywork
After 2 weeks with a fucking cold, I'm coming back with a lot of training! My goal and my goal very present! Let's go to week 30! I'm 67.1kg right now. Actually, it has been a radical change in my eating and training type. The Ultras Marathons are stopped by work, as we know would have to train at least, 385km per month ... I've reached more than 800km in a month. So I decided to go to the Fitness world and follow this line, which I really like, although I really love the mountains and the tranquility it provides. Peace and love to everyone always!  Let the drums sound! Controlled cold !! Recovering muscles!!!!! Let’s go!! Motivation, persistence and focused! #aentrenar ️‍️ ️‍️ #semana30 #week30 #snapfitness #snapfitness247 #snapfitness_tarragona #️️️ #body #motivation #ultras #mountains #crossfit #bodytransformation #bodywork #garminvivoactive #garmin #fitness #stepbystep #strong #salomon #ultras #mountains #fitnessgirl #fitnessmotivation #fitness #albumina #protein #coreevo #SomosUno  # #️‍️
Soraya Maria Sales Sabino - @soraya_maria_sales_sabino Instagram Profile - Almagram.xyz
soraya_maria_sales_sabino
2

After 2 weeks with a fucking cold, I'm coming back with a lot of training! My goal and my goal very present! Let's go to week 30! I'm 67.1kg right now. Actually, it has been a radical change in my eating and training type. The Ultras Marathons are st

Comments

@legendsofmuscle What a Legend!! DM a few pics for a shoutout #LegendsofMuscle

@ig_brasilnafoto_ 😉🌞

Pamela Sinisterra - @pamela_fitt Instagram Profile - Almagram.xyz
pamela_fitt
3

Comments

@justynyocupicio Dedication 👌💪

@pamela_fitt @justynyocupicio Thanks😊

️Начало новой недели ️ начало нового дня - уникальная возможность ️ достижения новых вершин ️
Ждём сегодня по расписанию:
️9:00 Yoga (Анна) ⏰18:00 Pole Fit (Аня) ️19:00 Pole Dance (Марго) ⏰20:00 Exotic Pole Dance (Марго) 
Подробную информацию, а так же запись на тренировки осуществляем в личных сообщениях или по номеру 89203602813 
#sabotage_dance #poledance #polesport #polefit #exoticpole #poledance37 #bodywork #stripdance #stretching #yoga #dancehall #sport #sport37 #body #ivanovo37 #everybody #train #Жарова3
SABOTAGE Dance Studio - @sabotage_dance Instagram Profile - Almagram.xyz
sabotage_dance
0

️Начало новой недели ️ начало нового дня - уникальная возможность ️ достижения новых вершин ️ Ждём сегодня по расписанию: ️9:00 Yoga (Анна)

Current conditioning 
Dealing with injuries suck! I am currently dealing with rotator cuff issues and tightness in my hips which restrict movement. My body is adjusting to driving an average of 1500miles a week. It is so important to listen to your body and realize when you should take a break. .
.
Stretching and deep tissue work are so vital! I am extremely guilty of not putting in the time required to maintain flexibility and reduce tightness. If you have the time to workout you MUST make the time to compliment with deep tissue work and ligament strengthening. 
#fitness #healthylifestyle #bodywork #meatfree #strength
Zach Faerber - @faerberfit Instagram Profile - Almagram.xyz
faerberfit
0

Current conditioning Dealing with injuries suck! I am currently dealing with rotator cuff issues and tightness in my hips which restrict movement. My body is adjusting to driving an average of 1500miles a week. It is so important to listen to your b

5 ноября в 18.00 в кафе Cup to cup (ул. Ак. Платонова, 8) состоится встреча #Устала#Хочу на ручки. Второй год, продолжение... Как это будет? Разные, совсем разные #девушки и #женщины: по возрасту, профессиям и цвету волос соберутся, чтобы вкусить магического зелья. Его рецепт прост: одна-две #проблемы, пара-тройка навязанных социумом #стереотипов, пара слезинок и много смеха, для пикантности вкуса. Зелье пролонгированного действия. Побочные эффекты: легкость походки, сияние глаз и легкий налет пофигизма. Магический напиток принимается курсами, для более действенного результата - прямо на оголённую душу. Дозировка - по желанию. Добро пожаловать на дегустацию! #терапиясобой#olgakhramkova#полезнознать#арттерапия#bodywork#психологсамара#самарасити
Olga Khramkova - @agenahator Instagram Profile - Almagram.xyz
agenahator
3

5 ноября в 18.00 в кафе "Cup to cup" (ул. Ак. Платонова, 8) состоится встреча #Устала #Хочу на ручки. Второй год, продолжение... Как это будет? Разные, со

Галерея Ресторанов 7 Авеню
Comments

@agenahator @__olya_nova__ это спасибо Свете) ее работа)

@__olya_nova__ @agenahator класс!!!!!

In honor of the start of Scorpio season, the Wife Lady's birthday, and Full Moon... Mon-Thu 9am-9pm $40 60 min massage, and 3 card reading
#massage #massagetherapy #therapueticmassage #bodywork#energyworker #healing #reiki #soundtherapy#oraclereading #womenswellness #womenshealing #holdspaceforhealing #holdheartspace #massagetherapistofinstagram #healersofinstagram ‍️
Nadiyah Hunt - @backwoodzbruja Instagram Profile - Almagram.xyz
backwoodzbruja
0

In honor of the start of Scorpio season, the Wife Lady's birthday, and Full Moon... Mon-Thu 9am-9pm $40 60 min massage, and 3 card reading #massage #massagetherapy #therapueticmassage #bodywork #energyworker #healing #reiki #soundtherapy #oraclereading

BODYWORK 
Einfach mal loslassen- körperlich und seelisch. Verspannungen lösen mit Massage und Myofaszialen Techniken. Dich und deinen Körper spüren und dich wohl fühlen darin.
Das alles und viel mehr ist Bodywork.
Ab November bei mir buchbar. Schnupperstunde halber Preis.// Letting go physically and emotionally.
Release tension with massage and myofascial techniques. Feel yourself and your body and feel good in it. All that and more is bodywork. Available with me starting November. First session 50% off. 
#yoga #bodywork #humantouch #feelmore #celebrateyourbody #release #myofascial #massage
I'm on fire 🔥 - @soulglow.yoga Instagram Profile - Almagram.xyz
soulglow.yoga
2

BODYWORK Einfach mal loslassen- körperlich und seelisch. Verspannungen lösen mit Massage und Myofaszialen Techniken. Dich und deinen Körper spüren und dich wohl fühlen darin. Das alles und viel mehr ist Bodywork. Ab November bei mir buchbar. Sc

Ingolstadt, Germany
Comments

@manifestdabest Abundance & Blessings to you and yours

@soulglow.yoga @manifestdabest thank you so much ☺️

#fiber #fitnessmodel #factory 
#fitnessjourney #bodywork 
#bodyfit 
#$hivyadav
Shiv Yadav💓 - @shiv.lovem Instagram Profile - Almagram.xyz
shiv.lovem
1

#fiber #fitnessmodel #factory #fitnessjourney #bodywork #bodyfit #$hivyadav

Comments

@thefashionjournallasvegas How are you doing today? 👍👍👍 “You Learn More From Failure Than From Success. Don’t Let It Stop You. Failure Builds Character. Have you have been published in Model Citizen Magazine before? Model Citizen Magazine publishes fashion talents, brands and creatives globally. Do you want to submit for the publication? You are awesome Shiv! Would you be able to tag @mackysuson

Столько готовились к выходным... даже не верится, что меропритие #hallohaloween прошло.... @elicry если Тебя посетит очередная шальная идея организовать мероприятие круто , в столь короткие сроки.... знай, что я всегда с Тобой  за идею помогу и поддержу! В кадре моя работа, сделаная в рамках конференции за 1,5 часа. 
Спасибо моей model: @yana_shakuna  assistent , mua: @dianajoker
Любая работа- коллективный труд, маленький вклад кождого ... чуть позже фоточки))) #bodypainting #bodyartminsk #bodyart #bodypaintbelarus #bodypaintartist #bodywork #bodypaintminsk #beautyneverdie #bodyartbelarus #bestmakeup #airbrushing #airbrush #iwata #instaminsk #iwatabelarus #бодиартминск #бодиартбеларусь #бодиарт#
Nadezhda  Kuchukhidze - @nadezhdakuchukhidze Instagram Profile - Almagram.xyz
nadezhdakuchukhidze
1

Comments

@bfirst_apparel196 Boss me threads clique!! View this page soon afterward you read this

does anyone else ever get to a point where they run out of content to post   #cars
#drift
#drifting
#lowlife
#RB25
#justsendit
#240sx
#180sx
#nissan
#hatch
#S13
#popups
#S13hatch
#schassis
#atlanta
#ATL
#ドリフト
#RB20
#stance
#staticforlife
#1JZ
#jdm
#japanesecars
#static
#execute
#nocturnal
#nightlife
#bodywork
#driftbuild
Pharoe Hickson - @crow240 Instagram Profile - Almagram.xyz
crow240
1

does anyone else ever get to a point where they run out of content to post #cars #drift #drifting #lowlife #rb25 #justsendit #240sx #180sx #nissan #hatch #s13 #popups #s13hatch #schassis #atlanta #atl #ドリフト #rb20 #stance #staticforlife #1jz

Comments

@mylesmecredy Yes. Me. All the time

Follow @movementbyH
I cant tell you how many times Ive heard people say that they cant squat because they have bad knees. Well, maybe you have bad knees because YOU DONT SQUAT! Squating is fundamental and does wonders for your lower back, knees, hips and ankles. #SQUATmore
______________________________________________
Watch the Pain series on My youtube channel. Link in BIO
______________________________________________
#healthy #health #balance #pain #massage #holistic #mindbodysoul #rehab #dmvartist #bodywork #stretch #stretchtherapy #therapist #movementculture #movement #manualtherapy #movementmatters #movementtherapy #holistichealthcare #paintherapy #squat #dmv #chronicpain #selflove #changeyourmindset #movementismedicine #blackyoga #blackyogis #yogalover
Hasani Adams (Lori) LMT BS MS - @movementbyh Instagram Profile - Almagram.xyz
movementbyh
1

Follow @movementbyh I cant tell you how many times Ive heard people say that they cant squat because they have bad knees. Well, maybe you have bad knees because YOU DONT SQUAT! Squating is fundamental and does wonders for your lower back, knees, hips

Comments

@vitoslifestyle Nice!

Hip stabilizing and balancing for your womb Gonna try and flip this transverse baby  For ease of delivery, getting baby to get into the right position, to reduce back pain and for a happy mama! Follow some simple guidelines below: * POSTURE. POSTURE. POSTURE. How you sit, move, walk and generally hold yourself  will create the patterns of habit in your body. 8 hours in a slump will be mirrored in your anatomy- use the following as your asana in everyday. * Finding proper alignment (sitting with the torso and spine stacked, not slumping into the base of your pelvis), sitting on the front bits of your sit bones, walking meditation etc...
* On the mat,  use blocks ⏹ between the thighs to stabilize the hips in tadasana, II) half moon iii) resting on the back with knees up or with lifted hips in half bridge
* Hip rotations and general “shimmying”

KEEP MOVING MINDFULLY #prenatalyoga #baliyoga #transversebaby #hipalignment #prenatalcare #spinningbabies @villa_bejiindah #tadasana  #standingtall #forwardfold #mondaymotivation #lowbackpain #pelvisstability #bodywork #yogaprops #yogablocks
Emily B - @emb_yoga Instagram Profile - Almagram.xyz
emb_yoga
0

Hip stabilizing and balancing for your womb Gonna try and flip this transverse baby For ease of delivery, getting baby to get into the right position, to reduce back pain and for a happy mama! Follow some simple guidelines below: * POSTURE. POSTURE.

Villa Beji Indah
J-O-Y  Feel it, Breathe it, Live it! •
•
I LOVE the awesome feeling of stepping on those crunchy fall leaves!!    •
• The beauty of simple pleasures in life is that they don't have to cost a thing. •
•

Here is 10 of my top favorites! ⬇️ •
•

1. Climbing into a bed with freshly washed sheets
2. Laying down on a blanket and watching the stars
3. Popping bubble wrap
4. Running through a sprinkler
5. The feeling after a great workout
6. A relaxing shower after a long day
7. The feeling of accomplishment after finishing a big project
8. Enjoying a home cooked meal around a table with your family
9. A stunning sunset
10. Reading a book • •

#painrelief #fatigue #stress 
#mindfulness #bodywork #body 
#love #health #neckpain #backpain 
#medicalmassage #headache #health 
#wellness #shoulderpain #fitness 
#lowbackpain #relaxation #massagetherapy #california
#chronicpain #injuries #sportsmassage 
#heal #beauty #beautytips #skincare 
#holistichealing #holistichealth #aromatherapy 
#essentialoils
L I V I • L O V E • CO - @livi.love.co Instagram Profile - Almagram.xyz
livi.love.co
0

J-O-Y Feel it, Breathe it, Live it! • • I LOVE the awesome feeling of stepping on those crunchy fall leaves!! • • The beauty of simple pleasures in life is that they don't have to cost a thing. • • Here is 10 of my top favorites! ⬇

Frukost Breakfast
#gymgirl #healthylifestyle #strongwomen #hälsa#träning#healthybreakfast #breakfast#fitnessbreakfast #mammafitness #hälsasomlivsstil #bodywork #fitness
Välkommen👌🏼. - @halsa_by_anna Instagram Profile - Almagram.xyz
halsa_by_anna
2

Frukost Breakfast #gymgirl #healthylifestyle #strongwomen #hälsa #träning #healthybreakfast #breakfast #fitnessbreakfast #mammafitness #hälsasomlivsstil #bodywork #fitness

Comments

@jennifermthunell_official Smaskigt👍 Jag är dålig på att äta frukost men försöker bli bättre på det💎

@myhome_astromp God morgen 👍deilig frokost 👍

Day 21, was taught the word dieselpunk by @inksplitter. Decided this big ole bag of bolts is just draining the fuel while getting some work done. #inktober #inktober2018 #ink #inktoberprompts #drain #gas #robot #dieselpunk #fabercastell #fuel #downthehatch #bodywork #paint #spraypaint #cat #oldsmobile #machinegirl #exhaust #boots #wavyhair #guzzle #burly #bandit
Vivian Trujillo - @trujillovivian Instagram Profile - Almagram.xyz
trujillovivian
2

Day 21, was taught the word dieselpunk by @inksplitter. Decided this big ole bag of bolts is just draining the fuel while getting some work done. #inktober #inktober2018 #ink #inktoberprompts #drain #gas #robot #dieselpunk #fabercastell #fuel #downth

Comments

@blaqadarni._ 😎😎😎

@blaqadarni._ 😎😎😎

Stopped by my grandfather's alma mater today.  He was a naturopath and chiropractor.  He is my spirit guide.  Although he died before i was born, I feel his presence every day.  I felt a sudden sense of peace as soon as I pulled into the campus. I am proud to follow in his foot steps by helping others improve their quality of life through bodywork.
.
.
.
.
.
.
.
.
.
#spiritguide #bodyworker #bodywork #naturalhealth #wholehealth #naturopath #madsagetherapist #homeostasis @nuhsedu
Jacqueline Fowler, LMT - @jacqueline.fowler.lmt Instagram Profile - Almagram.xyz
jacqueline.fowler.lmt
2

Stopped by my grandfather's alma mater today. He was a naturopath and chiropractor. He is my spirit guide. Although he died before i was born, I feel his presence every day. I felt a sudden sense of peace as soon as I pulled into the campus. I am

National University of Health Sciences
Comments

@ldubsmusic Awesome!!!!!

@jacqueline.fowler.lmt @ldubsmusic 🙏

Interrupting my beauty feed with this FIRE 

#Repost @greg.fivepoints (@get_repost)
・・・
Tight IT band has been causing some knee pain lately so had to make a visit to @emilygraceacupuncture to get some #firecupping to loosen these bad boys up
.
.
.
#cuppingtherapy #cupping #ventosas #ventosa #chinesemedicine #sportsinjury #muaythai #kickboxing #runnyc #itband #nycmarathon #bodywork #runners #muaythai #mindbodygram #wellness #selfcare #deeptissuemassage #myofascialrelease
Emily Siy, L.Ac. SoHo, NYC - @emilygraceacupuncture Instagram Profile - Almagram.xyz
emilygraceacupuncture
1

Interrupting my beauty feed with this FIRE #repost @greg.fivepoints (@get_repost ) ・・・ Tight IT band has been causing some knee pain lately so had to make a visit to @emilygraceacupuncture to get some #firecupping to loosen these bad boys up .

Emily Grace Acupuncture
Comments

@julieannpilates I would be crying doing this 😂 in a good way of course!

Happy Monday - at the #Oasis we like to say Happy #massagemonday  We are grateful to have talented and dedicated team members. Puthearine @aloha_loko  offers Therapeutic Massage, Specific/Deep Tissue Massage, Ayurvedic Massage, and Fascia Blasting. You can book with her online at mindyourbodyoasis.com ‼️NEW clients save 25% on your first massage! 🧖‍️‍️ #mindyourbodyoasis #mybo #oasisstrong #bodywork #mondaymotivation #therapy #massage #deeptissue #therapist #healing #essentialoils #goodvibes #arlingtonva #crystalcity #washingtondc
Mind Your Body Oasis - @mindyourbodyoasis Instagram Profile - Almagram.xyz
mindyourbodyoasis
0

Happy Monday - at the #oasis we like to say Happy #massagemonday We are grateful to have talented and dedicated team members. Puthearine @aloha_loko offers Therapeutic Massage, Specific/Deep Tissue Massage, Ayurvedic Massage, and Fascia Blasting. Y

MADONNA + CHILD 〰 Motherhood has long been a subject within art, the stereotypical and idealistic views on motherhood have created a pressure for mothers to meet certain expectations. Courageous mothers are the cornerstone of today and motherhood is different for each individual, some having much more complex circumstances.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The mothers I have photographed share unique stories, complexities such as mothers of children with learning difficulties or disabilities, mothers with illnesses, women who have lost children and same sex parenting mothers. Despite the diversity in each mother-child relationship, what they all share is courage and maternal passion. —@sophiemorrisphotography on her Madonna & Child series #softcentrejournal
Soft Centre [Naarm/Melbourne] - @soft.centre Instagram Profile - Almagram.xyz
soft.centre
3

MADONNA + CHILD 〰 "Motherhood has long been a subject within art, the stereotypical and idealistic views on motherhood have created a pressure for mothers to meet certain expectations. Courageous mothers are the cornerstone of today and motherhood

Comments

@georgiasana 👏🏽🖤

My little niece loves my spine model (&& stealing my hats) .
.
.
.
.
I love educating her about the spine! Being a first generation chiropractor, I feel honored to spread awareness to everyone especially my family about conservative alternative medicine!
Rx•Move - @rxmove Instagram Profile - Almagram.xyz
rxmove
4

My little niece loves my spine model (&& stealing my hats) . . . . . I love educating her about the spine! Being a first generation chiropractor, I feel honored to spread awareness to everyone especially my family about conservative alternative medic

Burbank, California
Comments

@rxmove @drvaralakshmi 😀 i really appreciate that. thank you!

An onstage-side photography at Physique War 2018.

Women's Bikini

Fitness Movement @fm_fitnessmovement

Do follow @asiabestbodies

#strongwoman #abs #womensbikini #bodywork #fitnessgirl #fitgirl #fitchick #dreambig #instafitness #gymaddict #fitnessfreak #gorgeousgirl #beautiful #healthychoices #sgfitness #fitnessbikini #sgphysiques #sgphysique #instagramfitness #badass #vtaper #shredded #flex #ripped #instagood #instacool #justgoshoot #asianwoman

#FitnessBodyAsia
FitnessBodyAsia - @fitnessbodyasia Instagram Profile - Almagram.xyz
fitnessbodyasia
3

An onstage-side photography at Physique War 2018. Women's Bikini Fitness Movement @fm_fitnessmovement Do follow @asiabestbodies #strongwoman #abs #womensbikini #bodywork #fitnessgirl #fitgirl #fitchick #dreambig #instafitness #gymaddict #fitnessf

Asia/Singapore
Comments

@fitnessbodyasia See you at Physique War 2019 at Scape the next time! Hope to see new faces.

@bfirst_apparel613 Manager this clothes duo!! Stare this bio now

It’s just like MAGIC 6 sessions of cavi lipo, laser lipo and skin tightening! Why waste thousands on invasive #plasticsurgery when you can achieve a similar goal at a fraction of the #price ? With #nopain ! Our prices are tailored to the average #workingwoman boost your #selfie game to the next level with our wonderful techniques!!! Our #serene #ambiance sets the tone for a #comfortable and #memorable #experience the #bellatre way! We hate to #brag but we just can’t get rid of our #lovelyclients ! Make this #selfcare experience a part of your #normalroutine #bodygoals #body #newyou #bodypositive #bodysuit #bodys #loseinches #bodyshape #bodywork #bodycare #bodyfit
Noninvasive Nonsurgical - @bellatrebodysculpting Instagram Profile - Almagram.xyz
bellatrebodysculpting
2

It’s just like MAGIC 6 sessions of cavi lipo, laser lipo and skin tightening! Why waste thousands on invasive #plasticsurgery when you can achieve a similar goal at a fraction of the #price ? With #nopain ! Our prices are tailored to the average #w

Cherry Hill, New Jersey
Comments

@luis__cintron Need that with this weight loss😩

@bellatrebodysculpting @luis__cintron absolutely! Skin tightening can really change the skins texture as it allows for collagen to reproduce; like new skin. You can always start with 3 sessions and move onto 6 for optimal results.

Edge healthcare team is on fire! @maria.structuralintegration and myself at the Universe of Sound event at Sentosa Convention Centre. .
.
@edgehealthcaresg
.
. 
Shouting out and educating about all the amazing benefits of osteopathy and rolfing! .
.
If you don't know, get to know!!  #teamplayers #edgehealthcaresg #osteopath #osteopathy #rolfing #structuralintegration #treatment #bodywork #singapore #telokayer
Neri - @neri.the.osteo Instagram Profile - Almagram.xyz
neri.the.osteo
0

Edge healthcare team is on fire! @maria.structuralintegration and myself at the Universe of Sound event at Sentosa Convention Centre. . . @edgehealthcaresg . . Shouting out and educating about all the amazing benefits of osteopathy and rolfing! . .

Massage Bliss allows you to just relax  Take care of your body. It's the only place you have to life #MondayMotivation⠀
.⠀
.⠀
.⠀
.⠀
#massagemakesmehappy #massage#massagetherapist #massagelife #massagetherapistlife #bodywork#ilovemassagetherapy #757#757hairstylist
Sierra - @massageblissvb Instagram Profile - Almagram.xyz
massageblissvb
0

Massage Bliss allows you to just relax Take care of your body. It's the only place you have to life #mondaymotivation ⠀ .⠀ .⠀ .⠀ .⠀ #massagemakesmehappy #massage #massagetherapist #massagelife #massagetherapistlife #bodywork #ilovemassagether

Virginia Beach, Virginia
Alhamdulillah siap dah ketuk bonet & bumper + touch up 2 bahagian ni. Selalu nye kalau kena camni,bahgian dalam lock die mesti kena & tu yg buatkn alarm berbunyi kadang2. Bukan sebab alarm rosak tu. 
Ada pertanyaan lagi? Pm atau dm kami pun bole ye.

#perkifa #kajang #bangi #catkereta #bodyshop #hero5 #bodywork #bengkelcat #gopro #plotagraph #putrajaya #p10plus #huaweip10plus #jalanreko #spraybooth #satrianeo #satrianeoclub #satrianeor3 #r3 #r3racing #nardogray #nardogrey
Perkifa Autospray & Motorsport - @perkifa_autospray_motorsport Instagram Profile - Almagram.xyz
perkifa_autospray_motorsport
1

Alhamdulillah siap dah ketuk bonet & bumper + touch up 2 bahagian ni. Selalu nye kalau kena camni,bahgian dalam lock die mesti kena & tu yg buatkn alarm berbunyi kadang2. Bukan sebab alarm rosak tu. Ada pertanyaan lagi? Pm atau dm kami pun bole ye.

Perkifa Autospray & Motorsport
Comments

@timelessgaragept 👍

#MiriMiri #workshop with #JolieDavis and team over the weekend #Maori #BodyWork held at #Wynnum - when we finished, a rainbow turned up :) #Healing #CulturalMassage #HandsOnHealing
JennyFraser - @dot_ayu Instagram Profile - Almagram.xyz
dot_ayu
1

#mirimiri #workshop with #joliedavis and team over the weekend #maori #bodywork held at #wynnum - when we finished, a rainbow turned up :) #healing #culturalmassage #handsonhealing

Comments

@timelessgaragept 👍

Done!!! I first painted everything the color of the car but with a matte clear coat and I couldn't stand it.  It didn't turn out like I was hoping.  I repainted everything with semi gloss black and I like it much better . #firebird #protouring #streetcar #racecar #lsswap #ls1 #t56 #low #grigiotelesto #grey #ppg #forgeline #ridetech #bfg #bodywork #custom
Jesse - @gnjesse Instagram Profile - Almagram.xyz
gnjesse
2

Done!!! I first painted everything the color of the car but with a matte clear coat and I couldn't stand it. It didn't turn out like I was hoping. I repainted everything with semi gloss black and I like it much better . #firebird #protouring #stree

Comments

@tophatclassics 💯

@spiffav8 🎯

I had the pleasure of giving Dell his first ever bodywork massage this Thursday  #equipoiseequinebodywork #equinebodywork #bodywork #massagetherapy #sportstherapy #heal
Ava Rosario - @avaquestrian Instagram Profile - Almagram.xyz
avaquestrian
2

I had the pleasure of giving Dell his first ever bodywork massage this Thursday #equipoiseequinebodywork #equinebodywork #bodywork #massagetherapy #sportstherapy #heal

Comments

@lizard.zora do you do humans 😂 my back could probably use something like this

@avaquestrian @lizard.zora I do actually 😄 I have a portable massage chair so I can come to you.

12〜1月スケジュールup!
※ご予約状況(10/22 10:30現在)
────────
日曜お昼クラス@梅田ダゴバボディワークス
────────
① 12/16(日)
︎【🈳 あと1名さま】

② 1/20(日)
︎【🈳 あと5名さま】

③ 1/27(日)
︎【🈵 キャンセル待ち1番目で受付ok】
ㅤㅤㅤ
────────
● 各日程と内容:
① 12/16(日)
[ 13:30 - 14:30 ]
\\毎年恒例今年は何かな?//
【アロマキャンドルヨガ】
毎年、年納めのclassは、日頃の感謝を込めてささやかではありますがプレゼントをご用意しています。🧦🧤
※ご予約は先着順となります。
ㅤㅤㅤ
────────
② 1/20(日)
[ 13:30 - 14:30 ]
冷え/むくみ/運動不足/スッキリ爽快
【 リフレッシュフローヨガ🤸‍️ 】
※満月の前日。年末年始に食べ過ぎた身体を気持ちよく引き締めてゆきます
ㅤㅤㅤ
※ 程よいペースで汗をかきながら、深い呼吸と動きのリズムをシンクロさせ、最後には心地よいリラクゼーションへと導いていきます。
ㅤㅤㅤ
────────
🈵③ 1/27(日)
[ 13:30 - 14:30 ]
〜 音の振動で心身調整 〜
【 マインドフルネスヨガ 〜惑星音叉healing〜 】
※ 躍進、成功の年と言われる2019年、スタートの月。しなやかさのある本来の自分の軸を整えながら、心地良いメディテーションへと導いていきます。
ㅤㅤㅤ
※ 淀みや不調を手放し、流れを良くしていきたい方/頭の中をリフレッシュしたい方にもオススメ◎
ㅤㅤㅤ
※ マインドフルネス瞑想とヨガを融合させた人気classの特別シリーズ(音叉healing)で直ぐにキャンセル待ちになるclassです。
ㅤㅤㅤ
────────
● 時間:
日程 ①②③すべて[ 13:30 - 14:30 ]
ㅤㅤㅤ
●持ち物:
汗拭きタオル/レッスン中の飲み物/動き易い服装(ヨガウェア)
ㅤㅤㅤ
●場所:
Dagobah Bodyworks UMEDA 
ㅤㅤㅤ
● 料金:
② 初回体験料金:2,160円(税込)
回数券ご購入の方は この日、
[ 回数券1枚 ]で受講可能となります(*^^*)
ㅤㅤㅤ
①③ 特別レッスン:3,240円(税込)
回数券ご購入の方は この日、
[ 回数券1枚 ]で受講可能となります(*^^*) ㅤㅤㅤ  ㅤㅤㅤ
〜 🉐現在、お得なご紹介キャンペーン中です 〜 
ㅤㅤㅤ
ㅤㅤㅤ ● 定員:
10名様迄の先着ご予約制です。
ㅤㅤㅤ
◆ご予約方法◆
コメント欄 or 直接メッセージからお気軽に連絡ください
※Line@( ID: @sxt0261l )も可能です
(Line@では、1:1トークに自動で切り替わり、他者からは見えませんので安心くださいませ)
ㅤㅤㅤ
────────
以上となります
ㅤㅤㅤ
長文大変失礼いたしました‍️
ㅤㅤㅤ
宜しくお願いいたします。🧘‍️
ㅤㅤㅤ
hiroco

#大阪 #ヨガ #ヨガレッスン #hirocoyoga #少人数制 #ヨギー #ヨギーニ #yoga #yogi #yogini #むくみ #肩こり #腰痛 #detox #瞑想 #健康 #運動不足 #セルフケア #ストレス #osaka #yogainstructor #ヨガ教室 #mindfulness #meditation #マインドフルネス  #mental #美活 #音叉ヒーリング #beauty #bodywork
hiroco510 - @hiroco_yoga Instagram Profile - Almagram.xyz
hiroco_yoga
2

Pilates Studio DAGOBAH
Comments

@skinpro_yuri また見に来ます✨

@atsushinuma 素敵なお写真ばかりでしたのでついコメントしてしまいました。よろしくお願い申し上げます。

Check out my Instagram Stories where I will share with you daily practices I give my clients at @pilates.garage in Brooklyn and my students at Columbia’s MFA and Tom Todoroff Conservatory. We all need easy ways to prep our bodies and minds to meet the demands our jobs, artistic life and families bring.

#instagram #instagood #instahealth #alexandertechnique #bodywork #instalife #alexandertechniquenyc #posture #posturecorrection #health #healthylifestyle #margidouglas #pilatesgarage
Margi Sharp Douglas - @margi.douglas Instagram Profile - Almagram.xyz
margi.douglas
1

Check out my Instagram Stories where I will share with you daily practices I give my clients at @pilates.garage in Brooklyn and my students at Columbia’s MFA and Tom Todoroff Conservatory. We all need easy ways to prep our bodies and minds to meet

Comments

@hopesalas Beauty! What a beauty!

Meghan and Harry arrive in Hervey Bay 󠁧󠁢󠁥󠁮󠁧󠁿
RELAX in Hervey Bay - @relaxinhb Instagram Profile - Almagram.xyz
relaxinhb
2

Meghan and Harry arrive in Hervey Bay 󠁧󠁢󠁥󠁮󠁧󠁿

Comments

@relaxinhb #relaxinHB #kahuna #massage #kahunamassage #kahunamassageisthebest #oils #essentialoils #doterra #relax #herveybay #queensland #beachside #holiday #unwind #stretch #hawaiian #hawaiianmassage #relaxingmassage h#pregnancycare #pregnancymassage #healing #nurturing #bodywork #morethanamassage #smallbusiness #shoplocal #youngroyals #meghandnharry #royalbaby

@1coriii Namaste 🙏

Details. Quality. Professional. @AllProAutomotive Complete Automotive Center. We are here to give you the 100% Hassle FREE service on everything that has to do with your car. 24 Hour towing to our locations. 
———————————
1️⃣ 25 W. Sunrise Highway Freeport NY
️516-483-2244
2️⃣79 Magnolia Ave. Westbury NY ️516-414-8300
———————————
#CompleteCarCare literally #EVERYTHING
#Brakes (front & rear) 
#Engine (repair / check engine) 
#OilChange (regular or synthetic) 
#Rotors (front & rear)
#Diagnostic
#Suspension (upgrades & repairs)
#Bodywork (body repair)
#Tires (New & used)
#Collision (insurance claims)
#Service (everything your dealer does)
#WheelAlignment 
#AllMakes
#AllModel
#OEM
#Original
#AllProAutomotive
#Sales
#Repairs
#CustomersFirst
ALL PRO AUTOMOTIVE - @allproautomotive Instagram Profile - Almagram.xyz
allproautomotive
1

Details. Quality. Professional. @allproautomotive Complete Automotive Center. We are here to give you the 100% Hassle FREE service on everything that has to do with your car. 24 Hour towing to our locations. ——————————— 1️⃣

Garden City, New York
Comments

@jr_allpro 👌🧐

오늘눈바디 생각보다 덜부엇네
토욜날 친구 만났을때만해도 82 였는데
주말지나고 85 인데🤔 ㅋ
머 또 빼면되지🤭🤭🤭
매주 왔다리갔다리 
핼요일도 화이팅 입니다
-
#운동하는남자 #복근스타그램 #몸매스타그램 #창원 #상남동 #bodycheck #헬스 #healthylifestyle #fitnessmodel #fitnessmotivation #workoutmotivation #근막이완 #헬요일 #유지어터그램 #다이어터그램 #fff #운동남 #소통환영 #중앙동 #유지어터 #bodybuilding #바디체크 #bodywork #복근남 #광양 #순천
ᴘᴀʀᴋ ʜʏᴇᴏᴋ ᴊᴀᴇ - @pupu.huhu Instagram Profile - Almagram.xyz
pupu.huhu
7

오늘눈바디 생각보다 덜부엇네 토욜날 친구 만났을때만해도 82 였는데 주말지나고 85 인데🤔 ㅋ 머 또 빼면되지🤭🤭🤭 매주 왔다리갔다리 핼요일도 화이팅 입니다 - #운동하는남자 #복근

Changwon
Comments

@pupu.huhu @rania.yoon_ 이것저것 많이요🤤🤤🤤ㅋㅋㅋㅋ많이부엇죠?ㅋㅋ

@pupu.huhu @dal_dale ㅋㅋㅋ오우 잘빼고잇구만👍 나도그럼🤔ㅋ

土曜日の昼下がりランチ
.
1年ぶりかなぁ⁉︎
お久しぶり️のみゆちゃんとランチ行ってスタバでお茶して、志の高いみゆちゃんのお話しを聞いてると、いい刺激もらえたな
.
また行こうね〜
.
.
#きゅうろく 96 #梅田 #大阪 #肉以外食べてくれてありがとう #ダンス #スポーツ料理教室 #個性学 #出会いに感謝  #ありがとう #感謝おかげ #幸せ #引き寄せる #思いやり #私も相手も大切に #ストレスフリー #ハッピー #繋がりを大切に #bbj #walk&way  #rizap #step up style #bodywork #FSEM #合う味ダイエット #合う味ダイエットトレーナー #ひめトレインストラクター #ミランダカー #美脚美尻 #fitness #内面美人心豊かな人キラキラした人と繋がりたい
KAYOKO_NAKAHARA - @kayoko_216 Instagram Profile - Almagram.xyz
kayoko_216
2

梅田肉料理きゅうろく
Comments

@dantaku FSEM繋がり✨

@kayoko_216 @dantaku 團さん!FSEM繋がりですよ〜🎶繋がったご縁は大切にしたいですね✨😊

 When packing for a trip, a lacrosse •ball• is an absolute necessity  Whether you drive or ️ this little thing checks alllllllllllll the  boxes••••••••••••• ️Small, who doesn’t have room for a ball ⁉️🤷‍️•••••••••••️Great for SELF treatment of aches  pains•••••••••••️and super easy to use ️ •••••••Carrying loads of luggage, chasing kiddos, sleeping in different beds can all wreck havoc on your body️. This week we will be sharing some self release lacrosse ball drills you can do in 2️⃣-3️⃣ minutes to make a positive change in the way you feel 🤗•••••••| enhance | empower | achieve | •••••••
#physicaltherapy #dpt #rehab #physiotherapy #medicine #exercise #fitness #wellness #health #bodywork #healthspo #healthylifestyle #recovery #athlete #injury #mobility #flexibility #functionaltraining #physio #stability #fitspo #igfitness #fitnessmotivation #workoutoftheday #stretch #selfcaresunday #stretching #flexible #posture #movement
Sergent Wellness - @sergent_wellness Instagram Profile - Almagram.xyz
sergent_wellness
1

When packing for a trip, a lacrosse •ball• is an absolute necessity Whether you drive or ️ this little thing checks alllllllllllll the boxes••••••••••••• ️Small, who doesn’t have room for a ball ⁉️🤷‍️

Gulf Shores On The Beach
Comments

@sandervdss Great Post, check my profile aswell!

⠀⠀⠀⠀⠀⠀⠀⠀⠀
I've been a massage therapist for over 15 years.
I've also had training in Reiki energy work,
Cupping and went to Psychic Horizons
To learn tools to help heal myself and others
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Although these trainings have been powerful
My own growth - struggles - healing and willingness to admit 
That I don’t have all the answers
Allows me to be compassionate and present for my clients
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I've always been very sensitive to energy and was drawn to this work. We are all intuitive and have the ability to listen to this guidance whenever we want. I'm always learning and love to see the positive effects of this work. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Combining Massage, Cupping and Energy work can help clear emotional blocks. Freeing up your energy and creating a more balanced and peaceful state. 
Cupping is also great on its own for detoxing - headaches - relaxing muscle tension and much more.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Contact me for more information and to schedule a session.
KG-Photography Kristin Gerbert - @kginwonderland Instagram Profile - Almagram.xyz
kginwonderland
10

⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've been a massage therapist for over 15 years. I've also had training in Reiki energy work, Cupping and went to Psychic Horizons To learn tools to help heal myself and others ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Although these tr

Comments

@sacredstyle_ 🦋

@kginwonderland @sacredstyle_ 😘 let’s get together again soon! 💞

Jashtag nou filter. Jashtag no se ven mis ojos
.
.
.
.
.
.
.
.
#physique #aesthetic #lean #cut #filter #insta #instachile #hashtag #body #teen #abs #workout #chest #body #bodywork #guy #man #veins #natty #bodymodel #bodybuilding
Jorge Bejarano - @pelmazo Instagram Profile - Almagram.xyz
pelmazo
3

Jashtag nou filter. Jashtag no se ven mis ojos . . . . . . . . #physique #aesthetic #lean #cut #filter #insta #instachile #hashtag #body #teen #abs #workout #chest #body #bodywork #guy #man #veins #natty #bodymodel #bodybuilding

Filter
Comments

@seebio4 Looks Dope! I love ur account lock in

@tylerjohnsonfit Good stuff loving the vibes pelmazo, keep up the dope posts!